calories in pasta

calories in pasta

Pasta Per 28g/1oz calories fat(grams) Egg pasta dried 105 2.0 Fresh 80 0.8 White boiled 34 0.2 White dried 103 0.5 Wholemeal boiled 32 0.3 Wholemeal dried 96 0.8

calories in flour

calories in flour

Flour Per 28g/1oz calories fats(grams) Brown 90 0.5 Cornflour 99 0.2 Granary 95 0.5 Maize 102 0.6 Polenta 100 0.5 Potato 99 0.2 Rice 105 0.1 Rye 96 0.7 Soya 126 6.8 Soya low fat 101 2.0 Wheatmeal 95 0.5 White plain 95 0.4 White self-raising 92 0.3 Wholemeal 90 0.6