calories in pantry foods

calories in pantry foods

Pantry foods per 28g/1 oz calories fats(grams) Batter mix 85 0.5 Breadcrumbs 104 0.5 Brown sauce 27 0 Caster sugar 112 0 Cherries glace 70 0 Coconut dessicated 173 17.7 Chocolate cooking 150 9.0 Cornflour 99 0.2 Cranberry sauce 35 0 Curry powder 65 3.0 Custard powder 101 0.3 Garlic fresh 27 0.2 Golden syrup 83 0 Gravy granules 130 9.1 Gravy powder 75 0 Honey 80 0 Icing sugar 112 0 Jam 75 0 Jam reduced sugar 40 0 Jelly 17 0 Lentils dried 90 0.4 Mango chutney 65 0.1 Marmalade 75 0 Marzipan 125 7 Mincemeat 77 1.2 Mint sauce 34 0 Mixed fruit dried 63 0.4 Mixed peel 64 0.2 Peanut butter 175 15.0 Pearl barley dried 103 0.4 Stuffing mix dried 100 1.5 Tomato puree 19 0 Treacle black 72 0